COURSE DESCRIPTIONS

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Summer Cooking Series - Grill Master
Interactive class of summer grilling recipes and techniques to turn anyone into a Grill Master.  Sign up for one session or all!

Studio Art for Children
Using various different visual art mediums, children will design their own unique creations.  Children are encouraged to tap into their creative selves while developing skills and learning techniques.  This is an enrichment program helping children build confidence while they exercise their imaginations.

Introduction to Scrapbooking
In this comprehensive course to scrapbooking, the beginner will learn how to start his/her scrapbooking hobby without being overwhelmed.  Everything from choosing the right supplies to tips for journaling effectively is included in sessions that reflect the wide variety of scrapbooking styles popular today.  Students will also receive helpful advice on designing interesting lay-outs, developing an artistic eye and the story-telling aspects of scrapbooking. 

Basic Painting
This course is designed to introduce students to the basics of painting through the study of art history, materials, the painting process and the elements of painting. Through direct observation of the subject, students will learn to evaluate color and tonal relationships. In addition to working hands on, they will learn about materials, the painting process, and will reference art history through images and group discussions. 

Dance and Movement for Seniors
Take that first step to improved stamina and flexibility.  Gentle movements and dance techniques are incorporated into this low-impact class geared specifically to Seniors.  Dancing provides a fun cardiovascular exercise which improves circulation, lowers blood pressure and reduces stress.

Yoga Soul - Gentle Introduction to Classical Hatha Yoga
They give so much healing credit to the practice of Yoga and much of it is true. So, what's going on with you? Give yourself the opportunity to explore your mind, body and spirit and see what new heights it takes you. You'll learn some meditation and breathing techniques; movements to increase strength and flexibility, but more importantly you'll gain a sense of peace, calm and well-being. Dress comfortably, bring water, yoga block and strap.

Men's Yoga
Yoga isn't a ladies-only thing!  For Men, even one yoga class per week can increase endurance, build strength and help prevent injuries.  Yoga is a full-body workout that creates both strength and flexibility. This class focuses on the unique needs of men with special poses that help loosen and stretch men's tightest spots like shoulders, hips and groin.  This class is a great complement to your regular workout routine.

Kids Create - Art creation and appreciation for children ages 3 - 5 years old
Does your toddler love arts & crafts, coloring, and stickers? Kids Create will help them to explore their creative side.  Every student will create their own masterpiece during the class.  Their artwork can make the perfect gift for Father's Day, a birthday, or other special occasions. A parent or guardian is required to stay during the class, but you will be given helpful tips for how to continue Kids Create at home. 

Soul Line-Dancing
Have fun and get a great aerobic workout as you dance to classic R&B, jazz, hip-hop and contemporary soul favorites.